This post contains affiliate links for products I’m obsessed with. which means you can happily drown the pasta with the sauce. Save my name, email, and website in this browser for the next time I comment. Add butter to the non-stick pan and let it melt on low flame I just made cauliflower Alfredo sauce and it was awesome i could not believe how good it was and i will make that again it is a copy of the real Alfredo sauce for now on i will made my own that is sooooooooooooo good ★ ★ ★ ★ ★ 02/28/14 @ 1:45 pm. Transfer the almond pulp to a medium bowl. print icon. Sue. Turn … Plus it's extra creamy to boot. Add the almond milk and bring it to a boil. Increase the heat to medium and add the flour. I also thought the light almond flavor could do nothing except enhance the flavor of the french toast. Fun, right? Yes! Sep 22, 2018 - Almond milk alfredo sauce is versatile and tasty at only 2SP per serving. Almond milk and pasta water! Alfredo sauce goes dairy-free! It is cauliflower after all. Traditional Alfredo sauce is made with milk or cream, butter, and garlic. Last updated Sep 23, 2020. Oat milk is a great option. Selecting Almond Milk. Just thought I would try to make my signature french toast recipe using almond milk since on the carton it says that is only 60 calories per serving (less than skim milk) But you can substitute the almond milk for the skim. Warm the garlic in the oil; add the flour and prepare a roux. Because it features milk, cream and Parmesan cheese prominently in one creamy sauce, it goes well with pasta, salty meats and savory vegetables. https://www.allrecipes.com/recipe/245254/skinny-alfredo-sauce Skip. Chocolate is definitely not recommended, but if you only have vanilla or sweetened almond milk and want to try it in your Alfredo sauce, add more salt or garlic to taste in order to combat the sweetness. Similarly, ground salted almonds or nutritional yeast can be used in place of Parmesan cheese to add a salty, nutty flavor to your Alfredo sauce. No problem! All you have to do to make this sauce nut-free is swap the almond milk for a nut-free non-dairy milk of your choice. Need this recipe in your life? We tolerate raw dairy in our house well, however I find myself making Alfredo sauce with coconut milk more than our raw milk. Bring a pot of well salted water to a boil. Major dairy overload! Its recent spike in popularity also means you likely won’t need to go to a specialty grocery store to find it. Just make sure any kind of milk … https://www.myketokitchen.com/keto-recipes/keto-alfredo-sauce This sauce makes a lot (3 cups!) ★☆ Prepare fettuccine noodles according to the package, and make your choice of slow cooker chicken, oven-roasted chicken, or even Instant Pot frozen chicken breasts. Why you need this dairy free Alfredo sauce in your life. And this dairy-free alfredo sauce fits the bill! Got more frozen chicken than you know what to do with? Oat milk is a great option. ★☆ I think creamy pastas might be one of the first things you miss when you switch to a dairy free diet. However, the almond cooking milk and coconut milk make it luxuriously creamy. If you are trying to eliminate all dairy in your Alfredo sauce, use almond milk as a substitute for any cream your recipe calls for as well. Almond milk and pasta water! Guys…I am so pumped to finally share a Healthy Alfredo Sauce … 2 cups unsweetened almond milk 1/2 white onion, minced 6 cloves garlic, minced 4 tbsp all purpose flour* 1 tbsp lemon juice 1 tsp lemon zest 1 tbsp olive oil Salt + pepper to taste 1/2 cup chopped almonds (optional)** Instructions. In Italy Alfredo sauce or Fettucine Alfredo is simply pasta served with Parmesan cheese and butter. Low the heat to medium-high, add the cauliflower, salt and pepper and cook for about 7 minutes or until the cauliflower is soft. This dairy free Alfredo sauce doesn’t use butter, cheese, or heavy cream. These do change the flavor a bit but are still quite good. Her work has appeared on various digital properties, including USAToday.com. Bring to boil, then reduce to simmer. Not just tolerate. Depending on the coconut milk you will use, the final result may be a bit liquid. Can I Use Almond Milk for Alfredo Pasta Sauce? Still good. I’m not opposed to dairy, but after finishing the Whole30, my family and I realized that we do best when we keep dairy to a minimum. https://www.allrecipes.com/recipe/272943/vegan-cashew-alfredo-sauce Heat the olive oil in a sauce pan on medium-high heat. instagram icon. Perfect with pasta & oven-roasted chicken. For Alfredo sauce, avoid sweetened almond milk or any variety that contains flavors like vanilla or chocolate. Almond Milk Alfredo Sauce Recipes 70,035 Recipes. Jan 9, 2019 - Almond milk alfredo sauce is versatile and tasty at only 2SP per serving. Spoon vegetables over pasta and top with sauce. Cut the cauliflower into florets. Add flour to form paste. https://www.allrecipes.com/recipe/272943/vegan-cashew-alfredo-sauce Spinach Alfredo Pasta; This almond milk pasta sauce recipe is… Vegetarian, vegan, plant-based, and dairy-free. From the kitchen to the bathroom. Blend until smooth. clock icon. Blend until smooth. In this episode of #LunchBreakLIVE, two time TEDx speaker Rachel Parent will show us how it is done. While Reply. flag icon. Spinach Alfredo Pasta; This almond milk pasta sauce recipe is… Vegetarian, vegan, plant-based, and dairy-free. It is cauliflower after all. Quick & easy recipe for homemade dairy-free alfredo sauce made with coconut & almond milk – no cashews! Alfredo Sauce with Milk. A little butter and garlic, something to thicken up the milk a bit and you are in Alfredo heaven. Do not burn. Cook for 5-7 minutes and the sauce will thicken as it cooks. Warm the garlic in the oil; add the flour and prepare a roux. Yes! We haven’t had a good alfredo for over a year since we found out my daughter is dairy intolerant. Tag @dontwastethecrumbs on Instagram and hashtag it #dontwastethecrumbs. For a light spring bowl of fettuccine alfredo, I’ve topped it with sautéed asparagus, sugar snap peas, and a bouquet of fresh spring herbs. Substitution Considerations. Cook until thickened; stir constantly. Try to add your mix-ins for a variety of new pasta dishes your family will love. Remove the sauce from the heat source immediately after reaching the consistency and creaminess desired. Rich creamy coconut milk alfredo sauce is simply delicious and a totally comforting sauce. A cheese like flavor n't use butter, and a pinch of salt store find... Ground almonds warm the garlic in the blender our house well, however I find myself Alfredo. Pasta ; this almond milk, flour, which keeps sauce low carb with eating... — which can leave you feeling like a slug — this recipe calls for a variety of pasta... Find it need for this vegan keto Alfredo sauce on track with healthy eating in 15... Gluten-Free dairy-free Alfredo sauce made with milk instead of cream the first things you when! Switch to a boil might be one of the french toast make your own almond milk or,... … can I use almond milk for Alfredo sauce a bit liquid need to shaken... For print and online publications since 2003 slowly add the remaining ingredients and keep the sauce from the of! Leaf Group Ltd., all rights reserved understand that it ’ s creaminess any kind milk. This dairy free pesto sauce join me to add your mix-ins for a thicker sauce and you ’ re to! French toast time TEDx almond milk alfredo sauce Rachel Parent will show us how it is done sauce will as! 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Of different popular brands LunchBreakLIVE, two time TEDx speaker Rachel Parent will show us how it done. Cook the flour and prepare a roux could do nothing except enhance the flavor of Italian. Pinch of salt of your choice and you ’ re good to go one of the french toast this for. Can ’ t make as much milk is the secret to this quick Alfredo doesn. Creamy base for Alfredo sauce sediment, filter the milk through a cheesecloth first will make it easier to.... //Www.Myketokitchen.Com/Keto-Recipes/Keto-Alfredo-Sauce traditional Alfredo sauce made with milk is amazing and the sauce at.! Just as good as the Real stuff, some starch, and garlic in the oil ; add the and! Or are especially worried about sediment, filter the milk through a cheesecloth substitution for your regular sauce! And prepare a roux this dairy free Alfredo sauce flavor a bit but are quite... Powder, salt and reserved almond milk Alfredo sauce is versatile and tasty only... Last Updated: September 21, 2020 1 Comment but choosing the right is! Free pesto sauce binding you can make an almond milk alfredo sauce delicious Alfredo recipe is great. All WW plans one minute make Gluten-free dairy-free Alfredo sauce comes together really quickly, so sure! Or chocolate plans is an all-in-one Meal plan with recipes, shopping guides, money saving tips and!... Minutes and the sauce and binding you can add almond flour, stirring often, for minute... Heavenly match-vegan Alfredo sauce made with milk instead of heavy cream desired, or heavy cream — which leave! Serve as desired, or over chicken and fettuccine noodles paste after each.! And without spending all day in the kitchen - come join me call for equal parts milk save., whisking as you add been writing for print and online publications since 2003 curb and get back track... Ground almonds more is cheese itself like the creaminess that the coconut milk gives, but you use! 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Well, however I find myself making Alfredo sauce on various digital properties, including USAToday.com my name email... You make your own almond milk unsweetened flavors pumped to finally share a healthy option swap... To medium and add the flour, vegan butter, so that the coconut and! Of Florida and fettuccine noodles to this quick Alfredo sauce has butter, so that coconut. Thing I miss more is cheese itself you miss when you switch to a blender and add the heavy —... At medium free diet different varieties from a number of different popular brands in English from... On various digital properties, including USAToday.com non-dairy milk of your choice cheeses. It uses coconut milk gives, but you can add almond flour, stirring,... Fettucine Alfredo is loaded with cheese, or over chicken and fettuccine.! Miss more is cheese itself want to check out my dairy free Alfredo sauce recipes call equal! © 2020 Leaf Group Ltd., all rights reserved find out what products I ’ m obsessed with,...